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Banana Oat Pancakes
Created by: Howcan Team
Ingredients
- 2 ripe bananas
- 2 cups of old-fashioned oats
- 2 eggs
- 1 teaspoon of baking powder
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of salt
- 1 teaspoon of vanilla extract
- 1/2 cup of milk
- 2 tablespoons of vegetable oil or cooking spray
Instructions
- In a blender or food processor, blend 2 ripe bananas, 2 cups of old-fashioned oats, 2 eggs, 1 teaspoon of baking powder, 1/2 teaspoon of cinnamon, 1/4 teaspoon of salt, 1 teaspoon of vanilla extract, and 1/2 cup of milk until smooth.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with vegetable oil or cooking spray.
- Pour 1/4 cup of the pancake batter onto the skillet for each pancake.
- Cook for 2-3 minutes, or until bubbles form on the surface of the pancake and the edges look set.
- Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through.
- Repeat with the remaining batter, greasing the skillet as needed.
- Serve the pancakes warm with your favorite toppings such as sliced bananas, berries, maple syrup, or honey. Enjoy!
Banana Oat Pancakes have a rich history, originating as a healthy breakfast option. These pancakes gained popularity due to their nutritious ingredients and delicious taste. Chefs and home cooks alike have been experimenting with this recipe, adding their own unique twists. The dish has become a staple in health-conscious restaurants and cafes, particularly in regions with a focus on wellness and clean eating. The best version of this dish can be found in trendy brunch spots and health food cafes, where the pancakes are often served with fresh fruit and a drizzle of honey. To make the perfect Banana Oat Pancakes, ripe bananas and high-quality oats are essential, ensuring a moist and flavorful result. For a twist, some chefs incorporate ingredients like chia seeds or almond flour for added texture and nutrition.
20 min
4
250 calories
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