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Balsamic Glazed Tofu Stir-Fry
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, pressed and cubed
- 1/4 cup balsamic vinegar
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 green onions, chopped
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- Cooked rice or noodles for serving
Instructions
- In a small bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons soy sauce, 1 tablespoon honey, and 1 tablespoon cornstarch. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Remove tofu from the skillet and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the bell pepper, broccoli, and carrot. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add the green onions, garlic, and ginger to the skillet. Cook for an additional 1-2 minutes.
- Return the tofu to the skillet and pour the balsamic glaze over the tofu and vegetables. Stir to coat everything evenly and cook for 1-2 minutes until the sauce thickens and coats the tofu and vegetables.
- Serve the balsamic glazed tofu stir-fry over cooked rice or noodles. Enjoy!
Balsamic Glazed Tofu Stir-Fry is a modern twist on a classic Asian dish, combining the rich flavors of balsamic glaze with the lightness of tofu and the freshness of stir-fried vegetables. This dish has its roots in the fusion cuisine movement, which gained popularity in the 1980s and 1990s, as chefs began experimenting with blending traditional Asian flavors with Western ingredients. Today, this dish can be found in trendy vegetarian and vegan restaurants in cosmopolitan cities like New York, Los Angeles, and London. The key to a perfect Balsamic Glazed Tofu Stir-Fry lies in the balance of flavors - the tangy sweetness of the balsamic glaze, the savory umami of the tofu, and the crispness of the stir-fried vegetables. It's important to get the glaze just right, as it's the star of the dish, adding depth and complexity to the stir-fry. For a unique twist, some chefs also incorporate ingredients like sesame oil, ginger, and garlic to elevate the flavors of the dish. The best versions of this dish can be found in restaurants that prioritize fresh, high-quality ingredients and pay attention to the details of the glaze and stir-fry technique. Whether you're a tofu enthusiast or just looking to explore new flavors, Balsamic Glazed Tofu Stir-Fry is a must-try for anyone seeking a delicious and satisfying vegetarian dish with a modern twist.
30 min
4
320 calories
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