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Garlic Butter Baked Salmon with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together 1/4 cup melted butter, minced garlic, lemon juice, dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place the salmon fillets on the prepared baking sheet. Brush the garlic butter mixture over the salmon fillets, coating them evenly.
- In a separate bowl, toss the mixed vegetables with 2 tablespoons of olive oil, garlic powder, dried thyme, salt, and pepper.
- Arrange the seasoned vegetables around the salmon on the baking sheet.
- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.
- Remove from the oven and let the salmon rest for a few minutes before serving.
- Serve the baked salmon with the roasted vegetables and enjoy!
Baked salmon with garlic butter sauce and roasted vegetables is a classic dish that has been enjoyed for centuries. The rich history of this dish can be traced back to the coastal regions of Europe, where fresh seafood and flavorful herbs were abundant. Chefs in Mediterranean and Scandinavian regions perfected the art of preparing salmon with a delicate garlic butter sauce and pairing it with seasonal roasted vegetables. Today, this dish remains a favorite in fine dining restaurants and home kitchens alike. The key to a perfect baked salmon with garlic butter sauce lies in the quality of the salmon, the richness of the butter, and the freshness of the garlic and vegetables. For a twist on the traditional recipe, some chefs may opt to incorporate local herbs and spices to enhance the flavors. One renowned restaurant known for its exceptional baked salmon with garlic butter sauce and roasted vegetables is located in the heart of Provence, France. The chef sources the freshest salmon from the nearby Mediterranean Sea and combines it with locally grown garlic and herbs to create a truly unforgettable dish. When preparing this dish at home, it's essential to select the freshest salmon available and to use high-quality butter and garlic for the sauce. The roasted vegetables should be chosen based on seasonal availability to ensure the perfect accompaniment to the succulent salmon. Whether enjoyed in a charming European bistro or prepared at home with care, baked salmon with garlic butter sauce and roasted vegetables is a timeless culinary delight that continues to captivate food enthusiasts around the world.
40 min
4
350 calories
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