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Baked Cod with Herbed Crust and Lemon Butter Sauce
Created by: Howcan Team
Ingredients
- 4 cod fillets (6 oz each)
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup melted butter
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup chicken broth
- 2 tablespoons lemon juice
- 1 tablespoon chopped fresh dill
- 1 tablespoon capers (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a shallow dish, combine 1/2 cup panko breadcrumbs, 1/4 cup grated Parmesan cheese, 2 tablespoons chopped fresh parsley, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Brush both sides of the cod fillets with 1/4 cup melted butter, then coat them with the breadcrumb mixture, pressing gently to adhere.
- Place the coated cod fillets on a greased baking sheet and drizzle with 2 tablespoons of olive oil.
- Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
- While the cod is baking, prepare the lemon butter sauce. In a small saucepan, sauté 2 cloves of minced garlic in 1 tablespoon of butter until fragrant.
- Add 1/4 cup chicken broth, 2 tablespoons of lemon juice, 1 tablespoon of chopped fresh dill, and 1 tablespoon of capers (if using). Simmer for 2-3 minutes.
- Serve the baked cod with the lemon butter sauce drizzled on top. Enjoy!
Baked Cod with Herbed Crust is a classic dish that has been enjoyed for generations. The dish originated in coastal regions where fresh cod was readily available. The herbed crust adds a delightful crunch and burst of flavor to the tender cod, making it a favorite among seafood lovers. The addition of a lemon butter sauce brings a zesty and buttery element that perfectly complements the delicate flavor of the fish. Renowned chefs and restaurants have put their own spin on this dish, incorporating local herbs and spices to create unique variations. Today, the best versions of this dish can be found in coastal regions known for their fresh seafood, where the quality of the cod is paramount. When making this dish, it's important to use fresh herbs and high-quality cod to achieve the best results. Alternatively, some chefs opt for alternative methods such as pan-searing the cod before finishing it in the oven to create a crispy exterior. Whether enjoyed at a seaside restaurant or prepared at home, Baked Cod with Herbed Crust and lemon butter sauce is a timeless and delectable seafood dish that continues to delight palates around the world.
35 min
4
300 calories
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