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Asparagus and Swiss Cheese Stuffed Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1 bunch of asparagus, trimmed
- 4 slices of Swiss cheese
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
- Preheat the oven to 375 degrees F.
- Using a sharp knife, cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
- Season the inside of each chicken breast with garlic powder, paprika, salt, and pepper.
- Place 4-5 asparagus spears and 1 slice of Swiss cheese inside each chicken breast pocket.
- Secure the openings with toothpicks to hold the filling in place.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Sear the stuffed chicken breasts for 3-4 minutes on each side, until golden brown.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the cheese is melted.
- Remove the toothpicks before serving.
- Enjoy your delicious Asparagus and Swiss Cheese Stuffed Chicken!
The history of Asparagus and Swiss Cheese Stuffed Chicken dates back to the culinary traditions of Europe, where the combination of tender chicken, flavorful Swiss cheese, and fresh asparagus became a beloved dish. This delectable recipe has been perfected by chefs in regions like Switzerland, France, and Italy, where it is often served as a gourmet delicacy. The succulent chicken breast is carefully stuffed with Swiss cheese and crisp asparagus, creating a harmonious blend of flavors and textures. Today, this dish can be found in upscale restaurants and bistros around the world, with variations that include different types of cheese or additional herbs and spices. For the best version of this dish, it's crucial to use high-quality Swiss cheese and fresh asparagus to achieve the perfect balance of flavors. Whether baked, grilled, or pan-seared, the key is to ensure the chicken is cooked to tender perfection while the cheese melts into a creamy filling, complemented by the vibrant taste of asparagus.
40 min
4
350 calories
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