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Apple and Peanut Butter Wrap
Created by: Howcan Team
Ingredients
- 1 whole wheat tortilla
- 2 tablespoons of peanut butter
- 1 apple, thinly sliced
- 1 tablespoon of honey
- 1/2 teaspoon of cinnamon
Instructions
- Lay the whole wheat tortilla on a clean, flat surface.
- Spread 2 tablespoons of peanut butter evenly over the tortilla.
- Place the thinly sliced apple on top of the peanut butter, covering the entire surface of the tortilla.
- Drizzle 1 tablespoon of honey over the apples.
- Sprinkle 1/2 teaspoon of cinnamon over the apples.
- Carefully roll the tortilla, tucking in the sides as you go, to create a wrap.
- Slice the wrap in half and serve immediately, or wrap in foil for later.
The apple and peanut butter wrap is a delightful fusion of sweet and savory flavors, popularized in the health-conscious food scene. This simple yet satisfying dish has its roots in the United States, where it gained popularity as a nutritious and convenient snack or light meal. The crispness of the apple complements the creamy richness of the peanut butter, creating a harmonious balance of textures and tastes. Chefs and home cooks alike have embraced this dish, often adding a sprinkle of cinnamon or a drizzle of honey for an extra layer of flavor. Whether enjoyed in a bustling city cafe or a quaint countryside kitchen, the apple and peanut butter wrap continues to be a beloved choice for those seeking a quick, wholesome bite. For the best version of this dish, look for crisp, juicy apples and high-quality, natural peanut butter. Alternatively, some variations include adding granola or sliced bananas for added texture and flavor.
10 min
1
350 calories
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