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Aglio e Olio
Created by: Howcan Team
Ingredients
- 1/2 pound spaghetti
- 1/2 cup extra virgin olive oil
- 6 cloves garlic, thinly sliced
- 1 teaspoon red pepper flakes
- 1/2 cup fresh parsley, chopped
- 1/2 cup grated Parmesan cheese
- Salt to taste
Instructions
- Bring a large pot of salted water to a boil. Add 1/2 pound of spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
- While the pasta is cooking, heat 1/2 cup of extra virgin olive oil in a large skillet over medium heat. Add 6 cloves of thinly sliced garlic and cook, stirring frequently, until the garlic is golden brown, about 2-3 minutes. Be careful not to burn the garlic.
- Add 1 teaspoon of red pepper flakes to the skillet and cook for an additional 1-2 minutes, until the oil is infused with the flavor of the red pepper flakes.
- Once the pasta is cooked, add it to the skillet with the garlic and red pepper flakes. Toss to coat the pasta in the flavored oil, adding a splash of the reserved pasta water if needed to loosen the sauce.
- Remove the skillet from the heat and stir in 1/2 cup of chopped fresh parsley. Season with salt to taste.
- Serve the Aglio e Olio in individual bowls, garnished with 1/2 cup of grated Parmesan cheese. Enjoy!
Aglio e Olio, a classic Italian pasta dish, has a rich history dating back to the Naples region. The dish's name translates to "garlic and oil," highlighting its simple yet flavorful ingredients. Renowned chefs like Gennaro Contaldo and Jamie Oliver have popularized this dish, showcasing its traditional preparation and regional variations. The best Aglio e Olio can be found in the charming streets of Naples, where local chefs expertly balance the garlic, olive oil, and al dente spaghetti. The key to a perfect Aglio e Olio lies in the quality of the ingredients and the precise cooking of the garlic to achieve a golden hue without burning. For a twist, some chefs add red pepper flakes for a spicy kick. Whether enjoyed in a rustic trattoria or a modern bistro, Aglio e Olio continues to captivate diners with its timeless appeal.
15 min
4
400 calories
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