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Whole Grain Turkey Club Sandwich with Avocado Spread
Created by: Howcan Team
Ingredients
- 4 slices of whole grain bread
- 1 ripe avocado
- 1 tablespoon of lemon juice
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 6 slices of cooked turkey breast
- 4 slices of cooked bacon
- 4 slices of tomato
- 4 leaves of lettuce
- 2 tablespoons of mayonnaise
Instructions
- In a small bowl, mash the ripe avocado with 1 tablespoon of lemon juice, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper to make the avocado spread.
- Toast the 4 slices of whole grain bread until golden brown.
- Spread 1 tablespoon of mayonnaise on one side of each slice of bread.
- Divide the avocado spread evenly among 2 slices of bread, spreading it on the mayo side.
- Layer 3 slices of cooked turkey breast, 2 slices of cooked bacon, 2 slices of tomato, and 2 leaves of lettuce on top of the avocado spread on each of the 2 slices of bread.
- Top each sandwich with the remaining 2 slices of bread, mayo side down.
- Slice the sandwiches in half and serve immediately. Enjoy your Whole Grain Turkey Club Sandwich with Avocado Spread!
The Whole Grain Turkey Club Sandwich with avocado spread is a modern twist on the classic club sandwich, featuring layers of wholesome whole grain bread, roasted turkey, crispy bacon, ripe tomatoes, crisp lettuce, and a creamy avocado spread. This healthier version of the traditional club sandwich has gained popularity in recent years due to its delicious flavors and nutritious ingredients. This sandwich has its roots in the health-conscious food movement, with chefs and home cooks alike seeking to create satisfying meals that are also good for the body. The addition of avocado spread adds a creamy texture and a boost of healthy fats, making it a popular choice for those looking to indulge in a guilt-free meal. While the classic club sandwich is believed to have originated in the United States in the late 19th century, the Whole Grain Turkey Club Sandwich with avocado spread has become a staple in modern cafes and restaurants across the country. It is often associated with California and other health-conscious regions known for their fresh, locally sourced ingredients. To make the best version of this sandwich, it's important to use high-quality whole grain bread, perfectly ripe avocados for the spread, and freshly roasted turkey. The avocado spread can be made by mashing ripe avocados with a touch of lime juice, salt, and pepper for a simple yet flavorful addition to the sandwich. For a unique twist, some chefs also incorporate ingredients like sprouts, pickled onions, or a drizzle of balsamic glaze to elevate the flavors of the sandwich. Whether enjoyed at a trendy cafe in California or made at home with fresh, local ingredients, the Whole Grain Turkey Club Sandwich with avocado spread is a delicious and satisfying choice for any meal.
15 min
2
450 calories
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