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Turkey Avocado Sandwich

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Ingredients

  • 2 slices of whole grain bread
  • 4 slices of roasted turkey breast
  • 1/2 ripe avocado, sliced
  • 1/4 cup of mixed greens
  • 1 tablespoon of Dijon mustard
  • 1 teaspoon of mayonnaise
  • Salt and pepper to taste

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Turkey Avocado Sandwich

Created by: Howcan Team

Ingredients

  • 2 slices of whole grain bread
  • 4 slices of roasted turkey breast
  • 1/2 ripe avocado, sliced
  • 1/4 cup of mixed greens
  • 1 tablespoon of Dijon mustard
  • 1 teaspoon of mayonnaise
  • Salt and pepper to taste

Instructions

  • Place the 2 slices of whole grain bread on a clean surface.
  • Spread 1 teaspoon of mayonnaise on one slice of bread and 1 tablespoon of Dijon mustard on the other slice.
  • Layer 4 slices of roasted turkey breast on one slice of bread.
  • Top the turkey with 1/2 ripe avocado, sliced, and 1/4 cup of mixed greens.
  • Season with salt and pepper to taste.
  • Close the sandwich with the other slice of bread.
  • Slice the sandwich in half and serve.
LunchSandwichHealthy
American

The Turkey Avocado Sandwich has a rich history, with its origins tracing back to the vibrant culinary scene of California. This delectable sandwich gained popularity in the 1990s, as health-conscious diners sought a nutritious yet satisfying meal. Renowned chefs in the coastal regions of California, such as San Francisco and Los Angeles, played a pivotal role in popularizing this dish. The key to a perfect Turkey Avocado Sandwich lies in the quality of the ingredients - succulent roasted turkey, creamy avocado, fresh lettuce, and tangy mayonnaise, all nestled between slices of artisanal bread. Today, the best versions of this sandwich can be savored in trendy cafes and eateries across California.

10 min

|

1

|

400 calories

Instructions

  • Place the 2 slices of whole grain bread on a clean surface.
  • Spread 1 teaspoon of mayonnaise on one slice of bread and 1 tablespoon of Dijon mustard on the other slice.
  • Layer 4 slices of roasted turkey breast on one slice of bread.
  • Top the turkey with 1/2 ripe avocado, sliced, and 1/4 cup of mixed greens.
  • Season with salt and pepper to taste.
  • Close the sandwich with the other slice of bread.
  • Slice the sandwich in half and serve.
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