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Spicy Eggplant Parmigiana
Created by: Howcan Team
Ingredients
- 2 large eggplants, sliced into 1/2 inch rounds
- 1 cup of all-purpose flour
- 2 eggs, beaten
- 1 cup of breadcrumbs
- 1/2 cup of grated Parmesan cheese
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of red pepper flakes
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 cups of marinara sauce
- 2 cups of shredded mozzarella cheese
- 1/4 cup of chopped fresh basil leaves
Instructions
- Preheat the oven to 375°F (190°C).
- Place the eggplant slices in a colander and sprinkle with salt. Let them sit for 20 minutes to release excess moisture. Pat dry with paper towels.
- Set up a breading station with three shallow dishes. Place the flour in one dish, the beaten eggs in another dish, and mix the breadcrumbs, Parmesan cheese, oregano, basil, garlic powder, red pepper flakes, salt, and black pepper in the third dish.
- Dredge each eggplant slice in the flour, then dip into the beaten eggs, and finally coat with the breadcrumb mixture. Place the breaded eggplant slices on a baking sheet lined with parchment paper.
- Bake the eggplant slices for 20 minutes, flipping halfway through, until they are golden and crispy.
- Spread 1/2 cup of marinara sauce in the bottom of a 9x13 inch baking dish. Arrange half of the baked eggplant slices in a single layer over the sauce. Top with 1 cup of marinara sauce and 1 cup of mozzarella cheese. Repeat with the remaining eggplant, marinara sauce, and mozzarella cheese.
- Bake the eggplant parmigiana for 25 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped fresh basil before serving. Enjoy!
Spicy Eggplant Parmigiana, a classic Italian dish, has a rich history dating back to the southern regions of Italy. This flavorful dish is believed to have originated in the Campania region, where talented chefs combined eggplant, tomato sauce, and a blend of spices to create a mouthwatering masterpiece. Over the years, renowned Italian restaurants and chefs have put their own unique spin on this traditional recipe, adding a spicy kick to elevate its flavors. Today, the best versions of Spicy Eggplant Parmigiana can be found in authentic Italian eateries, where chefs pay close attention to the quality of ingredients and the perfect balance of heat and savory flavors. To make this dish shine, it's crucial to get the eggplant slices perfectly tender and crispy, and to use a well-seasoned tomato sauce with a hint of heat. For a unique twist, some chefs also incorporate spicy Italian sausage or red pepper flakes to add an extra kick to this beloved dish. Whether you're a fan of traditional recipes or innovative variations, Spicy Eggplant Parmigiana is a must-try for anyone craving a taste of Italy's culinary heritage.
65 min
4
350 calories
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