Your rating
Not rated yet!
Modify
Spicy Chicken and Vegetable Skillet with Quinoa
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small zucchini, sliced
- 1 cup cherry tomatoes
- 3 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups cooked quinoa
- 2 tbsp chopped fresh cilantro
Instructions
- In a large skillet, heat 1 tbsp of olive oil over medium-high heat.
- Add the chicken pieces and cook for 5-6 minutes, or until browned and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the sliced red and yellow bell peppers, and the zucchini. Cook for 3-4 minutes, or until the vegetables are slightly tender.
- Add the cherry tomatoes, minced garlic, paprika, cayenne pepper, cumin, salt, and black pepper to the skillet. Cook for an additional 2-3 minutes, stirring occasionally.
- Return the cooked chicken to the skillet and stir to combine with the vegetables and spices. Cook for another 2-3 minutes to heat through.
- In a separate saucepan, heat 2 cups of cooked quinoa according to package instructions.
- Divide the quinoa among serving plates and top with the spicy chicken and vegetable mixture.
- Garnish with chopped fresh cilantro and serve hot. Enjoy!
The Spicy Chicken and Vegetable Skillet is a flavorful and nutritious dish that has gained popularity in recent years. This dish is a perfect combination of tender chicken, vibrant vegetables, and a spicy kick that leaves your taste buds tingling. The addition of quinoa instead of rice adds a healthy twist, providing a complete protein source and a nutty flavor that complements the dish perfectly. This dish has its roots in the vibrant and diverse culinary landscape of South America, where quinoa is a staple ingredient. Chefs in Peru and Bolivia have been incorporating quinoa into their traditional recipes for centuries, and this modern twist on the classic skillet dish pays homage to their culinary expertise. The best version of this dish can be found in trendy health-conscious restaurants that focus on using fresh, locally sourced ingredients. The key to getting this dish right lies in the perfect balance of spices and the freshness of the vegetables. The chicken should be tender and juicy, and the quinoa should be fluffy and flavorful. For those looking for a famous alternative method for making this dish, consider marinating the chicken in a blend of spicy chili peppers, garlic, and lime juice before cooking. This adds an extra layer of flavor and heat to the dish, taking it to a whole new level. In conclusion, the Spicy Chicken and Vegetable Skillet with a side of quinoa is a modern twist on a classic dish that pays homage to the culinary traditions of South America. With the right balance of flavors and the use of fresh, high-quality ingredients, this dish is a true delight for the senses.
40 min
4
380 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Pan-Seared Halibut with Quinoa Pilaf
A delicious and healthy meal featuring pan-seared halibut served with a flavorful quinoa pilaf.
40 min
4
350 calories
Mediterranean Stuffed Peppers
These stuffed peppers are filled with Mediterranean flavors and are a delicious and healthy meal option.
60 min
4
320 calories
Cosmic Nebula Noodle Soup with Extra Spicy Broth
This noodle soup is out of this world with its cosmic flavors and extra spicy broth.
45 min
4
350 calories