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Spicy Chicken and Vegetable Rice Casserole
Created by: Howcan Team
Ingredients
- 1 1/2 cups of long-grain white rice
- 3 cups of chicken broth
- 1 pound of boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon of olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 cup of frozen corn kernels
- 1 can (14 oz) of diced tomatoes, drained
- 1 teaspoon of chili powder
- 1/2 teaspoon of cumin
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
- 1 cup of shredded cheddar cheese
- 1/4 cup of chopped fresh cilantro
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9x13 inch baking dish.
- In a large saucepan, bring the chicken broth to a boil. Stir in 1 1/2 cups of rice, reduce heat to low, cover, and simmer for 18 minutes, or until the rice is tender and the liquid is absorbed.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chopped onion and cook until softened, about 3 minutes. Add the minced garlic and cook for an additional 1 minute.
- Add the diced chicken to the skillet and cook until no longer pink, about 5-7 minutes. Season with chili powder, cumin, paprika, cayenne pepper, salt, and pepper.
- Stir in the diced red and green bell peppers, frozen corn, and drained diced tomatoes. Cook for 5 minutes, or until the vegetables are tender.
- In the prepared baking dish, spread the cooked rice evenly. Top with the chicken and vegetable mixture. Sprinkle the shredded cheddar cheese on top.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped fresh cilantro before serving. Enjoy!
Spicy Chicken and Vegetable Rice Casserole is a flavorful and comforting dish that has its roots in various cultures around the world. This hearty casserole typically consists of tender chicken, aromatic spices, and a colorful array of vegetables, all nestled in a bed of fluffy rice. Chefs from diverse culinary backgrounds have put their own unique spin on this dish, incorporating regional ingredients and cooking techniques to create a truly mouthwatering experience. In the Middle East, this dish is often prepared with fragrant spices like cumin, coriander, and turmeric, giving it a warm and earthy flavor profile. Meanwhile, in Southeast Asia, chefs might infuse the casserole with the heat of chili peppers and the brightness of lemongrass and ginger. In the United States, it's not uncommon to find a Southern-inspired version of this casserole, featuring a kick of Cajun seasoning and a medley of bell peppers and okra. For those seeking the best rendition of this dish, look no further than the bustling markets and street food stalls of Thailand, where skilled cooks expertly balance the fiery heat of bird's eye chilies with the subtle sweetness of coconut milk, creating a truly unforgettable Spicy Chicken and Vegetable Rice Casserole. When it comes to making this dish at home, the key lies in achieving the perfect balance of spices and ensuring that the chicken remains tender and juicy. Additionally, using high-quality, fresh vegetables will elevate the overall flavor profile of the casserole. For a unique twist, consider swapping out the chicken for succulent pieces of lamb or beef, adding a rich depth of flavor to the dish. Whether you're savoring a steaming plate of Spicy Chicken and Vegetable Rice Casserole in a bustling market or recreating it in your own kitchen, this dish is sure to delight your taste buds with its harmonious blend of spices and textures.
60 min
6
380 calories
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