Your rating
Not rated yet!
Modify
Soylent Meal Replacement Shake
Created by: Howcan Team
Ingredients
- 1 scoop of Soylent powder
- 1 cup of water
- 1/2 cup of ice cubes (optional)
- 1 tablespoon of flavoring syrup (optional)
Instructions
- In a blender, combine 1 scoop of Soylent powder and 1 cup of water.
- Add 1/2 cup of ice cubes if desired for a colder shake.
- Blend on high speed for 30 seconds, or until the mixture is smooth and well combined.
- For added flavor, mix in 1 tablespoon of flavoring syrup such as chocolate, vanilla, or fruit syrup.
- Pour the shake into a glass and enjoy immediately as a convenient and nutritious meal replacement.
Soylent, a meal replacement drink, was created in 2013 by software engineer Rob Rhinehart as a convenient and nutritious solution for busy individuals. The name is a nod to the science fiction novel "Make Room! Make Room!" where Soylent Green is a food source. Soylent gained popularity for its promise of providing all essential nutrients in one drink. It has since evolved to offer various flavors and products. While some may prefer the convenience of Soylent, traditionalists argue that nothing beats a well-balanced home-cooked meal. Today, Soylent continues to be a popular choice for those seeking a quick and easy meal option.
5 min
1
400 calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Strawberry Waffles with Whipped Cream
Delicious strawberry waffles topped with a dollop of whipped cream, perfect for a sweet breakfast or brunch.
30 min
4
350 calories
Mexican Chicken Quinoa Stew
A hearty and flavorful Mexican chicken stew served over quinoa instead of rice.
60 min
4
380 calories
No-Bake Oatmeal Energy Balls with Dried Cranberries and Coconut Flakes
These no-bake oatmeal energy balls are a delicious and healthy snack packed with dried cranberries and coconut flakes.
15 min
12
120 calories