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Maple Roasted Acorn Squash
Created by: Howcan Team
Ingredients
- 2 acorn squash, halved and seeded
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- In a small bowl, mix 1/4 cup of maple syrup, 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Brush the cut sides of the acorn squash with the maple syrup mixture.
- Place the squash cut-side down on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 30 minutes.
- Carefully flip the squash over and brush the tops with the remaining maple syrup mixture.
- Roast for an additional 10 minutes, or until the squash is tender and caramelized.
- Sprinkle with chopped fresh parsley, if desired, and serve hot.
Maple Roasted Acorn Squash is a delectable dish that has its roots in North American cuisine. The dish features acorn squash, a winter squash known for its sweet, nutty flavor. Chefs in the New England region are credited with popularizing this dish, using locally sourced maple syrup to enhance the natural sweetness of the squash. The dish gained popularity for its perfect balance of savory and sweet flavors, making it a staple on fall and winter menus. Today, the best versions of this dish can be found in farm-to-table restaurants that prioritize fresh, high-quality ingredients. The key to perfecting this dish lies in the caramelization of the squash with the maple syrup, creating a delightful glaze that elevates its taste. For a twist, some chefs incorporate spices like cinnamon or nutmeg for added warmth and depth of flavor. Whether served as a side dish or a vegetarian main course, Maple Roasted Acorn Squash continues to be a beloved comfort food, capturing the essence of the autumn season.
50 min
4 servings
150 calories
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