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Mango Chicken Wrap with Avocado
Created by: Howcan Team
Ingredients
- 2 cups cooked and shredded chicken breast
- 2 ripe mangoes, peeled and diced
- 1 ripe avocado, sliced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup mayonnaise
- 2 tablespoons lime juice
- 1 teaspoon honey
- Salt and pepper to taste
- 4 large whole wheat tortillas
Instructions
- In a large bowl, combine the shredded chicken, diced mangoes, sliced avocado, red onion, and cilantro.
- In a small bowl, whisk together the mayonnaise, lime juice, honey, salt, and pepper.
- Pour the dressing over the chicken and mango mixture, and toss until everything is well coated.
- Lay out the tortillas and divide the chicken and mango mixture evenly among them, spreading it out in the center of each tortilla.
- Roll up the tortillas, tucking in the sides as you go, to form wraps.
- If desired, heat a large skillet over medium heat and lightly toast the wraps for 1-2 minutes on each side until golden brown and crispy.
- Slice the wraps in half and serve immediately. Enjoy!
The Mango Chicken Wrap with added avocado slices is a delightful fusion of flavors and textures. Originating in California, this dish combines the sweetness of ripe mangoes with the creaminess of avocado, perfectly complementing the savory grilled chicken. The dish gained popularity in the 1990s as a healthy and flavorful option, often found in trendy beachside cafes and health-conscious eateries. Chefs in Southern California are known for their innovative take on this wrap, often incorporating fresh, locally sourced ingredients. Today, the best versions of this dish can be found in coastal regions where the ingredients are at their peak freshness. The key to a perfect Mango Chicken Wrap lies in the ripe, juicy mangoes and perfectly ripe avocados, which add a buttery richness to the wrap. For a twist, some chefs also add a zesty lime dressing or a sprinkle of toasted nuts for added crunch. Whether enjoyed as a light lunch or a satisfying dinner, the Mango Chicken Wrap with added avocado slices is a delightful and refreshing choice.
25 min
4
350 calories
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