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Lemon and Thyme Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme leaves
- 1 lemon, juiced and zested
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, combine the olive oil, minced garlic, thyme leaves, lemon juice, lemon zest, salt, and black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Let it marinate in the refrigerator for at least 30 minutes.
- Preheat the grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the lemon and thyme chicken with your favorite side dishes and enjoy!
Lemon and Thyme Chicken is a classic dish that has been enjoyed for centuries. The combination of zesty lemon and aromatic thyme creates a flavorful and aromatic experience. This dish has its roots in Mediterranean cuisine, where fresh herbs and citrus flavors are abundant. Renowned chefs like Jamie Oliver and Ina Garten have popularized their own versions of this dish, adding their unique twists to the recipe. The best version of this dish can be found in the charming restaurants of Provence, France, where the chicken is marinated in a mixture of lemon juice, thyme, and olive oil before being roasted to perfection. The key to getting this dish right lies in using high-quality, fresh ingredients and allowing the flavors to meld together during the marinating process. For a unique twist, some chefs also incorporate honey or Dijon mustard into the marinade for added depth of flavor. Whether enjoyed in a quaint French bistro or homemade in your own kitchen, Lemon and Thyme Chicken is a timeless dish that never fails to delight the senses.
40 min
4
350 calories
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