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Grilled Lemon Pepper Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 lemons, juiced and zested
- 2 cloves garlic, minced
- 2 teaspoons black pepper
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup olive oil, the juice and zest of 2 lemons, 2 cloves minced garlic, 2 teaspoons black pepper, 1 teaspoon salt, 1 teaspoon paprika, 1/2 teaspoon dried thyme, and 1/2 teaspoon dried oregano.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Let marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
- Remove the chicken from the marinade and discard the excess marinade. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the grilled lemon pepper chicken with your favorite sides and enjoy!
Grilled Lemon Pepper Chicken is a classic dish that has been enjoyed for generations. The origins of this flavorful dish can be traced back to the southern United States, where it was popularized by chefs who wanted to infuse their grilled chicken with a zesty and tangy flavor. The dish gained popularity in the 1980s and has since become a staple on menus in restaurants across the country. One of the key elements of a delicious Grilled Lemon Pepper Chicken is the marinade. Chefs often use a combination of fresh lemon juice, black pepper, garlic, and herbs to infuse the chicken with a burst of citrusy flavor. The chicken is then grilled to perfection, resulting in a juicy and tender dish that is bursting with flavor. In terms of the best places to enjoy Grilled Lemon Pepper Chicken, the southern states of the US, particularly in regions known for their barbecue and grilling traditions, are where you'll find some of the most mouthwatering versions of this dish. However, many restaurants across the country have put their own unique spin on this classic, making it a popular choice for diners everywhere. For those looking to recreate this dish at home, it's important to pay attention to the quality of the ingredients, particularly the freshness of the lemons and the potency of the black pepper. Additionally, marinating the chicken for an adequate amount of time is crucial to ensure that the flavors fully infuse the meat. An alternative method for making Grilled Lemon Pepper Chicken is to use a lemon pepper seasoning blend, which can be a convenient option for those looking to simplify the marinating process. This seasoning blend typically includes lemon zest, black pepper, and other complementary herbs and spices, making it a quick and easy way to achieve the signature flavor profile of this dish. Overall, Grilled Lemon Pepper Chicken is a timeless dish that continues to delight diners with its vibrant flavors and juicy, tender texture. Whether enjoyed at a beloved local restaurant or prepared at home with care, this dish is a testament to the enduring appeal of simple, yet delicious, grilled cuisine.
30 min
4
300 calories
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