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Grilled Lemon Garlic Salmon with Honey Glaze and Mango Salsa
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup olive oil
- 3 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- Salt and pepper to taste
- 1/4 cup honey
- 1 ripe mango, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeno, seeded and finely chopped
- 1 tablespoon lime juice
Instructions
- In a small bowl, whisk together 1/4 cup olive oil, minced garlic, lemon zest, and lemon juice. Season with salt and pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Turn to coat evenly. Let marinate for 15 minutes.
- Preheat the grill to medium-high heat. Brush the grates with oil to prevent sticking.
- In a small saucepan, heat the honey over low heat until it becomes thin and easy to brush onto the salmon. Set aside.
- While the grill is heating, prepare the mango salsa by combining diced mango, red onion, cilantro, jalapeno, and lime juice in a bowl. Season with a pinch of salt. Set aside.
- Once the grill is hot, place the salmon fillets skin-side down on the grill. Cook for 4-5 minutes, then carefully flip using a spatula.
- Brush the top of the salmon with the heated honey glaze. Cook for an additional 4-5 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove the salmon from the grill and transfer to a serving platter. Spoon the mango salsa over the top of each fillet.
- Serve the grilled lemon garlic salmon with honey glaze and mango salsa immediately. Enjoy!
Grilled Lemon Garlic Salmon with Honey Glaze, topped with a vibrant mango salsa, is a tantalizing dish that perfectly balances savory and sweet flavors. This culinary masterpiece has its roots in the fusion of Mediterranean and Caribbean cuisines, where the richness of salmon meets the zesty freshness of citrus and the tropical allure of mango. Renowned chefs like Jamie Oliver and Bobby Flay have popularized this dish, infusing it with their unique culinary flair. The succulent salmon is marinated in a blend of zesty lemon, pungent garlic, and sweet honey, then expertly grilled to perfection. The mango salsa, with its ripe mangoes, tangy lime juice, and fiery jalapeños, adds a burst of freshness and heat, elevating the dish to new heights. This delectable creation has become a staple in coastal regions, where fresh seafood and tropical fruits abound. Today, the best versions of this dish can be savored in waterfront restaurants along the Caribbean and Mediterranean coastlines, where the salmon is sourced locally and the mango salsa is made with the ripest, juiciest mangoes. To truly capture the essence of this dish, it's crucial to get the grilling of the salmon just right, ensuring it's tender and flaky with a hint of smokiness. Additionally, the mango salsa should strike the perfect balance between sweet, tangy, and spicy, complementing the salmon without overpowering it. For those seeking a unique twist, an alternative method involves baking the salmon in the oven and serving it with a warm mango compote, creating a delightful contrast of temperatures and textures. Whichever method you choose, this dish is a celebration of flavors that will transport your taste buds to a sun-kissed paradise.
30 min
4
350 calories
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