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Avocado Turkey Wrap

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Ingredients

  • 1 ripe avocado, sliced
  • 4 slices of turkey breast
  • 4 large lettuce leaves
  • 1 medium tomato, sliced
  • 1/4 cup of shredded cheddar cheese
  • 2 large whole wheat tortillas
  • 2 tablespoons of mayonnaise
  • Salt and pepper to taste

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Avocado Turkey Wrap

Created by: Howcan Team

Ingredients

  • 1 ripe avocado, sliced
  • 4 slices of turkey breast
  • 4 large lettuce leaves
  • 1 medium tomato, sliced
  • 1/4 cup of shredded cheddar cheese
  • 2 large whole wheat tortillas
  • 2 tablespoons of mayonnaise
  • Salt and pepper to taste

Instructions

  • Lay out the two whole wheat tortillas on a clean surface.
  • Spread 1 tablespoon of mayonnaise on each tortilla.
  • Place 2 lettuce leaves on each tortilla, covering the surface.
  • Layer 2 slices of turkey breast on top of the lettuce on each tortilla.
  • Add the sliced avocado and tomato on top of the turkey.
  • Sprinkle 2 tablespoons of shredded cheddar cheese on each tortilla.
  • Season with salt and pepper to taste.
  • Roll up the tortillas tightly, folding in the sides as you go.
  • Slice each wrap in half diagonally and serve immediately.
LunchHealthy Eating
American

The Avocado Turkey Wrap has a rich history dating back to the fusion of Californian and Mexican cuisines. This delectable dish gained popularity in the health-conscious food scene due to its nutritious and flavorful ingredients. Renowned chefs in California, such as Alice Waters and Wolfgang Puck, have contributed to its evolution by incorporating fresh, locally-sourced avocados and turkey. The best versions of this dish can be found in vibrant Californian eateries, where the avocados are perfectly ripe and the turkey is thinly sliced for a satisfying crunch. The key to a perfect Avocado Turkey Wrap lies in the creamy texture of the avocado and the succulent, well-seasoned turkey. For a twist, consider adding a zesty cilantro-lime dressing or substituting the turkey with grilled chicken for a delightful alternative.

15 min

|

2

|

350 calories

Instructions

  • Lay out the two whole wheat tortillas on a clean surface.
  • Spread 1 tablespoon of mayonnaise on each tortilla.
  • Place 2 lettuce leaves on each tortilla, covering the surface.
  • Layer 2 slices of turkey breast on top of the lettuce on each tortilla.
  • Add the sliced avocado and tomato on top of the turkey.
  • Sprinkle 2 tablespoons of shredded cheddar cheese on each tortilla.
  • Season with salt and pepper to taste.
  • Roll up the tortillas tightly, folding in the sides as you go.
  • Slice each wrap in half diagonally and serve immediately.
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