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Wood-Grilled Salmon with Mango Salsa
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 mango, diced
- 1/2 red onion, finely chopped
- 1/2 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon honey
Instructions
- Preheat the grill to medium-high heat, around 400°F.
- Brush the salmon fillets with 1 tablespoon of olive oil and season with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- Place the salmon fillets on the grill and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork. Remove from the grill and set aside.
- In a medium bowl, combine 1 diced mango, 1/2 finely chopped red onion, 1/2 diced red bell pepper, 1 seeded and minced jalapeno pepper, 1/4 cup chopped fresh cilantro, 2 tablespoons of lime juice, and 1 tablespoon of honey. Mix well to combine.
- Top each grilled salmon fillet with a generous spoonful of mango salsa.
- Serve the wood-grilled salmon with mango salsa immediately, and enjoy!
The history of wood-grilled salmon topped with mango salsa dates back to the fusion of Caribbean and Pacific Northwest cuisines. This dish combines the smoky flavors of wood-grilled salmon with the tropical sweetness of mango salsa, creating a harmonious blend of flavors. Renowned chefs in the Pacific Northwest, such as Tom Douglas, have popularized this dish, infusing it with their own unique culinary twists. The best versions of this dish can be found in upscale seafood restaurants in Seattle and Portland, where the freshness of the salmon and the ripe sweetness of the mango are paramount. The key to perfecting this dish lies in sourcing high-quality, fresh salmon and ripe, juicy mangoes, as well as mastering the art of wood grilling to impart that irresistible smoky flavor. For a unique twist, some chefs also incorporate a hint of citrus or a touch of heat to elevate the mango salsa.
25 min
4
300 calories
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